Benefits of spices
Food without any kind of spices, unimaginable isn’t it? Without spices any food seems tasteless. So all over the world spices are known for their taste making but except this they also have an important role to play in medicinal uses. Apart from seasoning food, adding color, flavor and taste to the foods spices also provide enormous health benefits.
Asafoetida (Hing), is used for treating whooping cough and stomach ache caused due to gas. Bay leaf (Tez Patta) adds a specific flavour to food but Bay leaf oil is antifungal and anti bacterial too. Cardamom (Elaichi) used in sweet dishes to give a good flavour and smell helps to keep bad breath and digestive order in control. Chewing a whole Cardamom is good for diabetic patients. For adding hot flavour to the food chilli is the best option but it also helps to cope with cholesterol and burning calories. Cinnamon (Dalchini) helps to produce natural insulin and reduces blood cholesterol.
Clove (Laung), used primarily for seasoning, preparing Masalas its oil is good for treating tooth ache and sore gums and also for chest pains, fever, digestive problems, cough and cold. Cumin is a good source of iron and keeps immune system healthy. Curry leaves help in reducing blood sugar. The dried leaves are extensively used in herbal medicines. Fenugreek (Methi) is good for increasing breast milk. It is also helpful for treating diabetes and lowering cholesterol.
Garlic (Lassan), is useful for coping with cough and cold. It also has antibiotic properties. Ginger (Adrak) adds a specific flavor to food and helps to avoid digestive problems. Mustard (Rye), is good for body massage and even for getting good hair. Turmeric (Haldi) used in cooking and skin care products, helps to deal with skin problems. It also heals cuts, wounds. Saffron used in cooking and beauty products helps to cope with skin diseases. Nutmeg is used in powdered form for garnishing and also for masala preparation is beneficial for the treatments of asthma, heart disorder and bad breath.
If we know the benefits of these spices we can use them in more creative ways and can even use them as substitute of our costly beauty products and even medicine.
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Spice Up Your Life
Indian spices, popularly known as “Masala” are used to add flavor and aroma to Indian foods. No Indian food is regarded as complete without the tasty and mouth-watering flavor of ‘masala’. However Indian spices are more than just the ingredients that makes the meal tangible. Indian spices are the signature of India to the world. From historical past Indian spices are admired to the world for their magical charm and oriental appeal.Wide range of Indian spices like almond, sesame Seeds, ginger, cardamom, mint, parsley etc are extensively used to add up savor to Indian foods.
The Indian spices take a significant part in its economy as well. Indian climate is very friendly for the growth of spices. And for that very reason the nation produces 75 varieties of spices out of the 109 registered with the International Organization for Standardization (ISO).
Indian spices have medicinal values also. Spices are considered as appetizers. Some of the Indian spices have anti-oxidant as well as preservative properties. Some spices also hold anti-microbial and antibiotic behaviors.
The Indian spice family can be categorized according to their source as seed spice, leaf spice, bark spice and fruit spice etc. Some spices are also there, not belong to the mentioned categories though they are used to import taste to the meal. And thus they are regarded as spices.
Our indianspices.biz will surely make you feel the taste of India. So move through the tangible pages and get ready to be spicy.
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